A Safe Environment

I create an environment where you or your teen will feel safe and secure to build a trusting relationship with me.

a Non-Judgemental Stance

I’m a caring therapist who will guide and support your growth while never judging you.

A Friendly, Personable Manner

I’m down to earth and easy to talk to. My clients tell me they feel comfortable with me quickly.

Patience and a Collaborative Approach

I will always work at your pace, gently challenging you to grow when appropriate. We will work as partners, making all decisions about your therapy as a team.

Cultural Sensitivity

Having grown up in the South Asian community and worked within it for over a decade, I understand the unique challenges and prejudices that South Asians often experience. I also am fluent in Punjabi.

Experience

I have a great deal of experience helping teenagers, adults, and families overcome complex problems such as depression, anxiety and trauma.

Evidenced-Based Counselling Approaches

The counselling methods I use are based on research that shows they help people overcome their problems and improve their lives.

Passion and Dedication

I love my work. It is the most rewarding career I can imagine. I will commit myself entirely to doing whatever it takes to help you improve your life.